New Year’s Resolutions
Posted: July 11, 2018
How many of you set New Year’s Resolutions? You know, lose weight, get back in shape, etc. How many of you have already broken the resolutions about losing weight, getting back in shape, etc.?
When you think of the complexity of the human body, it seems a little overwhelming. It was easy to get out of shape. It’s hard to get back into shape. Our muscles just don’t want to do the exercise. Your brain has to have the discipline to order your muscles to get in shape and stay that way.